Posted inTechnology

Cleveland’s IT Infrastructure, Backup and Recovery Strategies Falls Short

Listen to this articleBy Ron Calhoun The City of Cleveland’s efforts to establish a resilient information technolgy (IT) infrastructure, as promised by Mayor Justin Bibb during his campaign bid, have faced scrutiny. Shortcomings in utilizing American Rescue Plan Act – or ARPA – infrastructure funds and addressing an outdated system have come to the surface. […]

Posted inHealth

Happy Body, Happy Brain: The Benefits of Exercising

Listen to this articleBy Khemi Adé The Cleveland Clinic has found that moving the body improves blood flow to the brain, reduces inflammation, promotes heart health, and lowers stress hormones. But what else can the brain do as a result of exercise? Neuroscientist Wendy Suzuki said that when exercising, the hippocampus—which governs memory—and the prefrontal […]

Posted inHealth

Basic Facts On Sleep Hygiene

Listen to this articlePoor sleep hygiene can become a major health issue at any age, especially when you are under stress—or work the third shift. The U.S. Centers for Disease Control and Prevention (CDC) reports that 1 in 3 people in the United States don’t get the sleep they need regularly. Approximately 33% of American […]

Posted inHealth

The Brain-Boosting Benefits of Exercise

Listen to this articleBy Khemi Adé The Cleveland Clinic has found that moving the body improves blood flow to the brain, reduces inflammation, promotes heart health, and lowers stress hormones. But what else can the brain do as a result of exercise? Neuroscientist Wendy Suzuki said that when exercising, the hippocampus—which governs memory—and the prefrontal […]

Posted inFaith

Death: Myths and Truth

Listen to this articleBy Pastor Larry Frazier Benjamin Franklin, an American diplomat and publisher once said, “In this world, nothing is certain except death and taxes.” That has been an enduring quote throughout the years. Just as are some of the superstitions about death that remain in our society. This article will present some beliefs […]

Posted inEducation, Best of 2024, CENTRAL

East Tech Warriors Win FIRST Robotics Competition Ohio State Championship

Listen to this articleBy Khalil Anderson CLEVELAND, OH – The Tech Warriors from East Technical High School in Cleveland made history by becoming state champions at the FIRST Robotics Competition Ohio State Championship. Their success would not have been possible without the extraordinary teamwork and coordination of The Tech Warriors and their alliance partners, Team […]

Posted inArts & Entertainment

Movie Review: ‘Civil War’ Movie Portrays Consequences of Political Division

Listen to this articleBy Gregory Moore “Civil War” was released on April 12, directed by writer-director Alex Garland, starring Kirsten Dunst, Wagner Moura, Steven McKinley Henderson, and Cailee Spaeny, and is 1:49 in duration. The highly acclaimed movie, “Civil War,” set in modern times, tells the backstory of four reporters from three different generations going […]

Posted inLiving

Preparing for Adulthood

Listen to this articleBy Sarai Murdock Life comes with certain experiences nobody can escape, adulthood is being one of them. The transition from being treated like a minor to being treated like an adult can be exciting but also comes with scary and uncomfortable beginnings. Forty-seven states, and Washington DC, consider 18 the “age of […]

Posted inFaith

Jesus Cares About You

Listen to this articleBy Pastor Larry Frazier I heard an interesting story on the news some time ago. There was a Marine Corps sergeant who had been in the service for 11 years. He had been highly decorated for his service to the nation, but when he came forward and announced that he was an […]

Posted inArts & Entertainment

Travel Beyond Without Leaving Cleveland

Listen to this articleBy Vince Robinson The Cleveland Jazz Orchestra concluded its 39th season with Bonafide Genius, featuring international bassist, composer, and vocalist Richard Bona, on April 26, at the Maltz Performing Arts Center. Born into a musical family in a village in Cameroon Central Africa, Richard Bona was surrounded by music from a young […]

Posted inEditorial

Embracing the Power of Art: A Call for Change

Listen to this articleBy Vince Robinson In a recent gathering hosted by the City Club of Cleveland, titled “The Changing Landscape of Arts and Culture in Northeast Ohio,” Rhonda Brown, Chief Strategist for Arts, Culture, and the Creative Economy, led a thought-provoking discussion alongside Jeremy Johnson, President and CEO of the Assembly for the Arts. […]

Posted inPolitics

Bibb Gives State of the City Address

Listen to this articleBy Vince Robinson Cleveland Mayor Justin M. Bibb delivered his State of the City address to a capacity audience Thursday, March 28 in the City Club of Cleveland at the Mimi Ohio Theatre of Playhouse Square. He spoke of confidence being regained in the city as he ran down a list of […]

Posted inHealth

Understanding Internalized Racism

Listen to this articleBy: Sarai Murdock Racism is the root of many different forms of discrimination such as colorism, texturism, featurism, and intersectional issues that can include sexism and homophobia. These forms of oppression can cause racist biases to be internalized by the body, causing prejudices to be projected both internally and sometimes externally. Sociologist […]

Posted inWealth

What you should know about credit scores and bankruptcy

Listen to this articleMost consumers know that credit scores and bankruptcies can impact their financial well-being but don’t understand how. Credit scores can determine whether someone can get a loan and if their interest rates will be low or exponentially high. There are things that consumers should be aware of to keep their finances stable. […]

Posted inArts & Entertainment, FAIRFAX

Art of Me Screens New Films

Listen to this articleBy Vince Robinson Art of Me, an organization dedicated to amplifying the voices of young people through filmmaking, hosted a grand movie premiere at the Cleveland Museum of Natural History this past weekend, showcasing two compelling films. One of the featured films, “Life on Track,” follows the journey of a young man […]

Posted inArts & Entertainment

Tri-C JazzFest Announces ’24 Lineup

Listen to this articleBy Vince Robinson The Tri-C JazzFest unveiled its electrifying lineup for the 45th annual festival this June, revealing a mix of virtuosic talents that span the gamut from jazz traditionalism to the avant-garde. The momentous occasion was marked with an exhilarating event at the Metro Campus on Wednesday evening. Taking center stage […]