Latest Health News
July is Cord Blood Awareness Month: Why You Should Care
By Sharon Lewis What is cord blood? It is the blood in…
Do Nothing! It’s Good for You. Why Downtime is Vital
By Khemi Adé Daydreaming is directly linked to having a healthier mind…
Basic Facts On Sleep Hygiene
By Sheila Ferguson Poor sleep hygiene can become a major health issue…
The Brain-Boosting Benefits of Exercise
By Khemi Adé The Cleveland Clinic has found that moving the body…
Evidence-based Health and Nutrition Tips, Part 2
By Sharon Lewis If you read part 1 of "Evidence-based Health and…
It’s Time for Some Girl Talk!
By Nicole D. Miller Female leaders of all ages, ethnicities, and interests…
Fibroids: The Silent Pandemic, Part 3
By Nicole D. Miller Women who suffer from tumors like uterine fibroids…
Eating Can Be Better — Together
By Presious Mills One of the annual themes for the month of October…